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Southwestern Pregnancy Wellness Support

Elgin

Aylmer, Belmont, Central Elgin, Dutton, Port-Stanley, St. Thomas, West Lorne, and more!

Huron Perth

Clinton, Exeter, Goderich, Listowel, Mitchell, Stratford, St. Marys, Wingham, and more!

London-Middlesex

Ilderton, Komoka, London, Lucan, Mt. Brydges, Newbury, Parkhill, Strathroy, Thorndale, and more!

Oxford

Embro, Ingersoll,  Innerkip, Kintore, Plattsville, Thamesford, Tillsonburg, Woodstock, and more!

About This Site

This website is designed to improve the overall wellness of pregnant individuals and parents of all socioeconomic statuses, cultures, and ages, who are located in Southwestern Ontario. Within each county page, you will find resources relating to mental health, newcomers, substance use & addiction, abuse & trauma, and pregnancy & parenthood. Each resource contains information on things such as eligibility, fees, hours, intake process, language and physical accessibility, and contact information. You can also click on the program name/organization to be brought to their website!

More About the Resources

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Mental Health

This category includes resources for individuals who are looking for mental health support. Here, you may find resources relating to (but not limited to) counselling, help-lines, and support groups.

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Newcomers

This category includes resources specific to individuals who are new to Canada. Here, you may find resources relating to (but not limited to) translation/interpretation, social networking, and individualized support and guidance.

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Substance Use & Addiction

This category includes resources for individuals who are struggling with substance use and addiction. Here, you may find resources relating to (but not limited to) addiction support groups, housing programs, and programs to treatment for substance use disorders.

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Abuse & Trauma

This category includes resources for individuals who have experienced trauma, are an abuser, or are a victim of abuse. Here, you may find resources relating to (but not limited to) emergency shelter/housing, support groups, counselling, and safety planning. 

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Pregnancy & Parenthood

This category includes resources for individuals who are looking for information relating to pregnancy and parenthood. Here, you may find resources relating to (but not limited to) parenting classes, perinatal classes, support groups to meet other parents, pregnancy yoga and massage, breastfeeding support, and emergency supplies.